Diastasis Recti: An Often Overlooked Problem in Men
Diastasis recti can be a common men, regardless of his fitness level. This condition occurs when the abdominal muscles separate after pregnancy or rigorous workouts. While often thought of as a women's concern, men can suffer from diastasis recti. Indications may involve a bulge in the abdomen, lower back pain, and weakness in core strength. It's i